made with ancient grains, coconut sugar – a low glycemic sweetener and coconut oil – a better for you fat.Ingredient Statement: organic certified gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, organic puffed amaranth,organic quinoa flakes, organic sunflower seeds, organic chia seeds, organic cinnamon, sea salt.Diet Type: VeganStorage Instructions: eat with milk and yogurt








